A private 10-minute interruption system for urges, cravings, and unwanted patterns. Built around habit-loop awareness. Everything stays on your device.
Download on the App StoreFree. No account required. Rated 18+.
When the urge hits, start the timer. Don't fight it — just delay it. Move your body, redirect the energy, and let the craving pass.
Signal builds a private map of your triggers, danger windows, and what redirects actually work. The pattern becomes visible, so it loses power.
No accounts. No analytics. No cloud. No tracking. Your data never leaves your device. Ever.
Identify the cue, interrupt the routine, redirect the reward. Build a system instead of relying on force.